Another straightforward yet effective method of sun protection is seeking shade. At the height of the sun's activity, which is normally between 10 a.m. and 4 p.m., seeking shade can help minimize excessive sun exposure. Whether you sit under a tree, use a beach umbrella, or find shelter in a...
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Understanding the complex relationship between sunscreen and tanning is vital for maintaining healthy skin. We explored how sunscreen works, the tanning process, and the role of SPF in both protecting the skin and allowing some degree of tanning. We also debunked common myths, emphasized the broader benefits of sunscreen beyond...